O-W-L Optimal Wellness Lifestyle
CAREGIVERS: HOW DO YOU SPELL RELIEF? Hey you! Yeah, family caregiver I’m talking to you! Tell me, How do you spell relief? Did you...
REPOSSESS YOUR STRESS TODAY!!
“REPOSSESS” – SAY WHAT?? Now, I know what you’re thinking –– isn’t that what they do to people when they’re behind on their car payments? ...
WELLNESS: WHAT IS IT AND WHY IS IT IMPORTANT TO CAREGIVERS?
What is Caregiver Wellness? Although it will look different for each person, overall it is when a person reaches a healthy balance in...
Video Post
COMING SOON!! #video


STEPS TO CAREGIVER WELLNESS
Hello Caregiver World! A few years back when I started my journey, if someone mentioned the word “caregiver” I like most folks I know...